Walk With Ease Class at the Community Center
Ready to get moving, feel better, and have fun doing it?
Join us for Walk With Ease, a FREE six-week program led by Oregon State University Extension Service, starting July 7 at the Chiloquin Community Center! Classes will be held on Mondays, Wednesdays, and Fridays from 10:30 a.m. to 11:30 a.m.
This evidence-based program, developed by the Arthritis Foundation, is designed to help improve mobility, reduce pain, and build strength, regardless of your fitness level.
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Gentle walking & stretching
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Supportive group setting
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Led by trained facilitators
Whether youβre managing arthritis or want to stay active, Walk With Ease can help you reach your goals. π
π Location: Chiloquin Community Center
π Starts: Monday, July 7
π To register or for more info: contact OSU Extension Service or Ellen Radcliffe at 541-883-7131 or [email protected].
Persons of all ages and ability levels are welcome!